Sunday, 4 March 2012

The Rebirth of the Legend?Aqua Lung?s Newest Regulator Series

The girls all showed up for an early morning dive at La Jolla cove. The air temperature that morning was 37 degrees making a water temperature of 58F seem almost inviting. They looked a little hesitant upon exiting their cars and Wendy said, ?this is crazy cold?not sure I want to get my wetsuit on!? [...]

Source: http://scubadivergirls.com/blog/?p=9654

Daniel Acacio Bernard Ackah  Terrance Aflague Yoshihiro Akiyama  Gilbert Aldana 

Rousimar Palhares celebrates 32nd birthday with his first cake ever

UFC middleweight Rousimar Palhares is known for his crippling heel hooks and having extremely humble beginnings. As in, once lived in a tent city under a bridge in Brazil kind of humble beginnings. He didn't have the kind of upbringing that would allow for lavish birthday celebrations.

[MMA mailbag: Why the lightweight division is top-notch]

His teammates at Brazilian Top Team changed that last week when they surprised "Toquinho" with a cake.

That was really a big surprise for me. I became a child again because this was the first time in my whole life I celebrated my birthday with a cake. Everybody knows my family always had a very humble life. I thank my BTT partners to have given me this happiness. I hope this is going to be a year of much work and that God can continue giving me the opportunities to represent Brazil and show my talent inside the Octagon.

He turned 32, and this was the first time he ever celebrated his birthday with a cake. He doesn't know the joy of red velvet or angel food or German chocolate or ice cream cake or cupcakes or yellow cake with chocolate frosting. This cake could set up a scenario where the muscle-bound Palhares takes a nosedive into the seedy underbelly of too much cake. When visiting New York for next week's UFC on Fox 3 press conference, he could visit Carlo's Bake Shop in Hoboken, N.J., get a taste of Buddy from "Cake Boss" famous cake, and give up heel hooks forever.

Or, he could be so inspired by his teammates' kindness that he runs a giveaway of autographed shirts on his website.

Thanks, Cage Potato.

More from Yahoo! Sports: Frankie Edgar fooled by fellow UFC fighter

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Source: http://sports.yahoo.com/blogs/mma-cagewriter/rousimar-palhares-celebrates-32nd-birthday-first-cake-ever-211801213.html

Keith Hackney Matt Hamill Volk Han Joachim Hansen Antoni Hardonk

UFC on FX 2 opener: Costa Philippou hands Court McGee first loss in the UFC

Maybe the best guy from Season 11 of "The Ultimate Fighter" never got his real chance. Costa Philippou lost his qualifier fight that season and missed the chance to face the eventual champion Court McGee. He didn't let the opportunity slip away tonight.

Philippou (9-2, 3-1 UFC) was the bigger, more efficient fighter over the first two rounds helping him score a unanimous decision victory, 29-28 on all three cards in the first fight on the FX portion of the UFC's latest card in Sydney, Australia.

The 32-year-old, who works out of Matt Serra's camp in Long Island, N.Y., has now won three straight in the UFC and took out a guy who was unbeaten with the promotion.

McGee (13-2, 3-1 UFC) is a wrestler/grappler but anytime he got his hands on Philippou, he looked like a midget in the middleweight division. The thickly muscled Philippou would just toss him aside or easily stuff the takedown attempts. McGee only made good on 1-of-11 tries.

When it was standing it was a complete mismatch over the first 10 minutes. McGee turned it up a notch in the final round landing some good shots as part of combinations. Why didn't he do it in the first two rounds? He got rocked so often early that it made him shy away from jumping into the pocket.

UFC on FX 2 undercard:

James Te Huna def. Aaron Rosa via TKO (punches) - Round 1, 2:08.
Anthony Perosh def. Nick Penner via TKO (punches) - Round 1, 4:59.
Steven Siler def. Cole Miller via unanimous decision (29-28, 29-28, 29-28).
Andrew Craig def. Kyle Noke via unanimous decision (29-28, 29-28, 29-28).
T.J. Waldburger def. Jake Hecht via submission (armbar) - Round 1, 0:55.
Daniel Pineda def. Mackens Semerzier via submission (armbar) - Round 1, 2:05.
Shawn Jordan def. Oli Thompson via TKO (strikes) - Round 2, 3:53.

Source: http://sports.yahoo.com/blogs/mma-cagewriter/costa-philippou-hands-court-mcgee-first-loss-ufc-023625928.html

Gregor Gracie Ralek Gracie Renzo Gracie Rickson Gracie Rodrigo Gracie

Freelance ?Slickwalking? in Snow Canyon, Utah

Snow Canyon, just outside St. George, Utah, is one of our all-time favorite places to camp. We describe it in detail in our guidebook: “Hiking from Here to WOW: Utah Canyon Country.” It’s Trip 1, on page 34. So on our recent migration south, from Canmore, Alberta, to Tucson, Arizona, we camped here and explored [...]

Source: http://www.hikingcamping.com/blog/2012/01/snow-canyon-utah/

Kultar Gill Allan Goes Takanori The Fireball Kid Gomi Akihiro Gono Gabriel Gonzaga

Getting used to the cold

Each session in cold temperatures is teaching me how to get better in keeping my body protected against the cold air. Today, December 30th, a nice breeze was on and I was motivared to test my latest toys: Titanium socks, 1mm thick seamless gloves combined with my drysuit and a 5mm strong Titanium Arctic hood. [...]

Source: http://www.chrispressler.com/?p=1711

Houston Alexander Ricardo Almeida  Eddie Alvarez Thiago Alves  Andre Amade 

Pirates of the Caribbean: Salt Cay and Bohio, Grand Turk (Part 1)

The Salt Cay is the southernmost inhabited island in the Turks and Caicos Islands, British West Indies. It is 90 miles north of the Dominican Republic, 650 miles southeast of Miami. It is only a 30-minute flight from Providenciales (or 20 minute by ferry from Grand Turk further north). Yet this island of only 101 [...]

Source: http://scubadivergirls.com/blog/?p=9623

Marvin Eastman  Stav Crazy Bear Economou  Yves Edwards  Justin Eilers  Jon Olav Einemo

Saturday, 3 March 2012

Junior Dos Santos Interview - UFC

Heavy-handed Junior Dos Santos steps back into the Octagon? against a man considered to be an equally dangerous striker, Shane Carwin. Will Junior's speed advantage be enough to hand Carwin his first KO loss? Watch UFC 131 Live on Pay-Per-View and www.UFC.tv on Saturday, Jun 11th at 6/9PM PT/ET.

Source: http://mmalice.com/ufc/junior-dos-santos-interview-video_8d42cdb57.html

Jeff Big Frog Curran Dai Shuanghai  Mac Danzig  Karen Darabedyan Viacheslav Datsik

Wild and Scenic Film Festival Starts Tomorrow!

If your weekend is still open and you’re looking for something fun–and inspiring–to do, don’t forget that the Wild and Scenic Film Festival in Nevada City starts tomorrow, Jan 13th. Films this year run the gamut from explorations of the Congo River, New Environmental Activists, and Biodynamic Farming in Egypt, so there is probably literally [...]

Source: http://feed.aorafting.com/~r/aoblog/~3/yXQZZX7rco4/

Mark The Hammer Coleman Wes Soldier Combs  Ray Cooper  Kit Cope  Wesley Cabbage Correira 

Kicking off a new year

Little reminders (to myself) for making this the best year yet. Getting back into the swing of things after the holidays can be awkward. Either emails piled up at work or they didn’t – so much so that you’ve either got your hands full for days of catching up or you’re not really sure where [...]

Source: http://skydivechick.com/2012/01/kicking-off-a-new-year/

Kazuyuki Fujita Masakatsu Funaki Zelg Benkei Galesić Mauro Galvao Arman Gambaryan

Flyweight final set as Demetrious Johnson and Joe Benavidez win at UFC on FX 2

Update: UFC president Dana White announced at the post-event press conference that the McCall-Johnson decision was read incorrectly. The decision was supposed to be a draw, and the fight should've gone to a 'sudden-death' fourth round. White says the UFC will try to set up a rematch in April.

Demetrious Johnson and Joseph Benavidez took very different paths to the final, with Johnson winning a tight decision and Benavidez getting a second-round knockout at UFC on FX 2 in Australia. Those wins set them up to face off for the first ever UFC flyweight (125-lb.) championship.

Johnson survives to win split decision

Despite a terrible third round, Demetrious Johnson won the UFC's first flyweight fight in a majority decision. 29-28, 29-28, 29-29. Though the crowd in Australia yelled their displeasure, Ian McCall's strong third round was not enough for the win. The fight was originally announced as a split decision in Johnson's favor, but MMA Junkie showed score cards from on-site that showed one judge scored the first round as a 10-10 draw.

Johnson started with fast kicks followed by sticking and moving. McCall got a takedown on an inside trip, but Johnson managed a reversal and brought the fight back to the feet. McCall took advantage of a leg kick, using it to take Johnson to his back. When McCall stopped takedowns, Johnson still would make him pay on the way out with a punch or two.

The second round featured continued furious action, with the fighters standing in front of each other early in the round and trading blows. Johnson peppered McCall's legs with kicks, while McCall landed powerful shots when he could get his hands on Johnson.

Early in the third round, McCall bent over when he was inadvertently kicked in the crotch, but referee Leon Roberts did not stop the fight. Johnson took advantage and landed several punches before McCall responded.

Johnson tried a flying knee, but McCall just used it to take Johnson to the ground and land several elbows. They returned to their feet, but then McCall got another takedown. He took Johnson's back, stretched him out, and landed a bevy of strikes. Somehow, Johnson kept the fight alive and got back to his feet. With less than a minute left, Johnson tried for a takedown, but after a scramble, McCall ended up on top and then in full guard. He laid into Johnson's face with strike after strike, yelling to the crowd as he punched in the final seconds of the fight.

Benavidez earns final berth with TKO

Benavidez didn't leave it in the hands of the judges, knocking out Yasuhiro Urushitani in the second round.

Urushitani showed strong takedown defense early in the first round, but Benavidez was able to get him down late in the round. He took his back, controlling him with body triangle and a rear naked choke. However, it was too late in the round to end the fight. Urushitani survived.

Benavidez wasted no time in the second round. He knocked Urushitani down with a short right hook and finished him with ground and pound. The fight was stopped 11 seconds into the second round.

Source: http://sports.yahoo.com/blogs/mma-cagewriter/flyweight-final-set-demetrious-johnson-joe-benavidez-win-033231860.html

Andre Amade  Dean Amasinger  Jimmy Ambriz Matt Andersen  Alex Andrade 

Watch Georges St. Pierre get beaten by Japanese children in the cutest video ever produced

UFC welterweight champ Georges St. Pierre headed to Japan for UFC 144. He visited a school for young kids and was promptly beaten by children wielding swords.

Seriously, watch the first two and a half minutes of this video. Your day will improve. Watch as GSP beams while the children warm up, then see him not keep up as they run through exercises with plastic swords. Finally, see how they suddenly turn on him and beat GSP over the head until he submits to strikes.

After he talks about how he would have rather played with swords as a kid than with a hockey stick, they show a visit to the mayor of Saitama, Japan, and a visit to a dojo where kids aged around seven beat each other up. But if you can't watch the whole six minutes, at least press play for the first two and half.

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Source: http://sports.yahoo.com/blogs/mma-cagewriter/watch-georges-st-pierre-beaten-japanese-children-cutest-161240226.html

Masakatsu Funaki Zelg Benkei Galesić Mauro Galvao Arman Gambaryan Manvel Gamburyan

Alistair Overeem and Antonio Silva breakdown their upcoming fight - Strikeforce

At the Strikeforce Heavyweight GP in Dallas, TC Inside MMA correspondent Ron Kruck caught up with Alistair Overeem and Antonio Silva. The Reem spoke about his victory over Fabricio Werdum and the challange that lies ahead in Silva. Bigfoot spoke about how to do the impossible and beat Overeem

Source: http://mmalice.com/strikeforce/alistair-overeem-and-antonio-silva-breakdown-their-upcoming-fight-video_54151b1ca.html

Joachim Hansen Antoni Hardonk Dan Hardy Lee Hasdell Musse Hasselvall

A rock climbing training blog - why?

If you are hoping to improve your ability or learn more about training techniques and tools, then this blog will give you some of the answers - because that’s what I’m going to do too!
I’ve been climbing for about three years and have developed enough basic ability to get me up 6a routes. I’ve set [...]

Source: http://feedproxy.google.com/~r/rock-climbing-blog/~3/aFRHTPVmui0/philsheard

Ricardo Almeida  Eddie Alvarez Thiago Alves  Andre Amade  Dean Amasinger 

Check out pictures from UFC 144 in Japan

Start your day with a gallery of pictures by Tracy Lee from UFC 144, including Benson Henderson's big win, Anthony Pettis' knockout and everything else from Saturday night's action in Saitama.

Source: http://sports.yahoo.com/blogs/mma-cagewriter/check-pictures-ufc-144-japan-114406536.html

Keith Hackney Matt Hamill Volk Han Joachim Hansen Antoni Hardonk

Class IV-V rafting trip in Patagonia this winter

Our annual rafting expedition to Chile’s beautiful Patagonia region is just around the corner.� The “Rio Futaleufu” is a genuinely world-class river.� Challenging rapids, high-volumne water, jaw-dropping scenery………..all that and then you get to come home every night to a wood-fired hot tub, tasty dinners, fabulous local wines, and a comfy bed.� Did I mention [...]

Source: http://feed.aorafting.com/~r/aoblog/~3/T3ou1fsu2VQ/

Eddie Alvarez Thiago Alves  Andre Amade  Dean Amasinger  Jimmy Ambriz

O?NEILL EVOLUTION TO WELCOME IN 2012 NEW YEAR IN STYLE

Davos, Switzerland, 11 October 2011 ? The O?Neill Evolution 2012 will once again launch a New Year in euphoric fashion from January 2nd until 7th. The 6 Star Men and Women?s TTR World Snowboard event will see some of the most progressive riders from around the planet gather at the base of the Jacobshorn in [...]

Source: http://snowboardaction.net/o%ca%bcneill-evolution-2012-year-style/

Ian Freeman Don Frye Tony Fryklund Kazuyuki Fujita Masakatsu Funaki

Reflecting and resolving ? part 2

In an effort to keep my posts quick and easy to read, I broke up this posts into two part. Part 1 was posted yesterday, and I discussed 2011, took a look at the goals I set at the beginning of the year and where I netted out. This year, my goals are a little [...]

Source: http://skydivechick.com/2011/12/reflecting-and-resolving-part-2/

Houston Alexander Ricardo Almeida  Eddie Alvarez Thiago Alves  Andre Amade 

UFC on Fuel TV Predictions- Kamikaze Overdrive MMA

UFC on Fuel TV: Ellenberger vs Sanchez Predictions -- UFC on Fuel TV: Ellenberger vs Sanchez predictions for 3 main card fights. The rest of my predictions can be found @ kamikazeoverdrive.netCheck out my MMA Rankings for all 7 UFC divisions; the ...

Source: http://www.mmanews.com/video/mrj86/1147

Crosley Gracie Gregor Gracie Ralek Gracie Renzo Gracie Rickson Gracie

The odd path Benson Henderson and Anthony Pettis took to UFC 144

Two former WEC champions will appear on Saturday's UFC 144 card. Benson Henderson, the man who held the lightweight for more than a year, will fight Frankie Edgar for the UFC lightweight strap. Anthony Pettis, the man who took Henderson's title with the jaw-dropping "Showtime Kick," will take on Joe Lauzon.

Those MMA fans who have been living under a rock since December 16, 2010, when Pettis beat Henderson, might wonder how it's Henderson, not Pettis challenging Edgar.

[ *Watch UFC 144 right here on Yahoo! Sports ]

After winning the WEC belt in their final event before being absorbed by the UFC, Pettis was supposed to get the next UFC lightweight title shot. He was supposed to fight the winner of Edgar and Gray Maynard's New Years Day 2011 bout.

But Pettis was put on the backburner when Edgar and Maynard's bout ended in a draw. Their rematch was more important than unifying the WEC and UFC belts. Pettis opted not to wait for a title shot, and lost a decision to Clay Guida in June.

For Henderson, it was a win over Guida -- plus beatdowns of Jim Miller and Mark Bocek -- that earned him the title shot at Saitama Super Arena this weekend. No fighter wants to lose, particularly when his belt is on the line, but the loss to Pettis still bothers Henderson. His laid back strategy late in the bout still makes him angry. Was it the best thing to happen to him?

"It was heart-wrenching," he said to MMA Fighting's Ben Fowlkes. "I was sad, and I'm still sad. It was heart-breaking. ...Every time I'm out there, I give you guys everything. I open up my heart and soul. I hold nothing back. To come up short, and to come up short in that manner, that hurt. But I'll never let that happen again."

Even Pettis has noticed the difference in his former opponent.

"Ben was on a tear. He was killing guys in the WEC. Then I come in there, we go five rounds and I win the decision, and he was back to square one. I think a loss makes everyone a little hungrier, and that's what it did for him."

Pettis beat Jeremy Stephens in October. He will fight Lauzon early enough on Saturday's card that, if healthy, he can sit in the crowd and watch Henderson take on Edgar. At just 25, Pettis has plenty of time to get back to a title fight, and what could serve as better fuel than watching the man he beat take the title shot Pettis was supposed to get.

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Source: http://sports.yahoo.com/blogs/mma-cagewriter/odd-path-henderson-pettis-took-ufc-144-183325735.html

Chris Brennan Marcelo Brito  Rob Broughton  Mike Brown  Junie Browning

Free clips for Chris Sharma ?King Lines? climbing video?

Interested in downloading high-quality clips of Chris Sharma climbing?
Today I checked out the website for Chris Sharma’s King Lines movie - and there’s a new addition!
Early versions of the DVD didn’t feature all of the extras properly, so the website features downloadable clips from the extras.
This won’t replace the need to buy the DVD, but [...]

Source: http://feedproxy.google.com/~r/rock-climbing-blog/~3/v-YQWecn-lk/philsheard

Murilo Bustamante  Grant Campbell  Gesias JZ Calvancante  Luiz Cane  Dos Caras Jr