Wednesday, 30 November 2011

Chael Sonnen and Arianny Celeste engage in war of words

Chael Sonnen and Arianny Celeste engage in war of wordsChael Sonnen knows how to start a fight. Though his sharp words are usually aimed at UFC middleweight champ Anderson Silva and anyone who supports Silva, he turned towards UFC Octagon Girl Arianny Celeste when asked about her in an interview to promote the World MMA Awards.

He was asked who he is supporting for Ring Girl of the Year in the awards ceremony that will take place in Las Vegas on Wednesday.

We only had one and that was Chandella [Powell]. The other was the IQ card girl. Arianny [Celeste] kind of walks around and holds up her latest test score. One time when there was a title fight, she got all the way up to five and we were very proud of her.

Ouch. Celeste and Sonnen then sparred on Twitter with messages that have been deleted. Celeste started:

Hey what's ur name.. after @spideranderson kicks your [expletive]..u won't even be able to count to 5!! Get ready to kiss brazils [expletive]!

And Sonnen's reply:

Seems easy to wear a bikini and seems easy to walk in a circle, but try walking in a circle while wearing a bikini. Talented girl.

The original interviewer didn't ask Sonnen about the source of his issues with Celeste, but with Sonnen, he usually doesn't need a reason to call someone out. He became angry with Canada for no good reason, and a man who can hate that lovely, docile country for no good reason could easily extend his dislike to Celeste.

At the same time, it could also be Sonnen's marketing mind at work. He is hosting the awards, meaning that there is a fair to middling chance that he will have to share a stage with Celeste. This spat sure makes you want to watch the awards on FoxSports.com, doesn't it?

Other popular stories on Yahoo! Sports:
? Pro and college sports' top 10 defunct rivalries
? Top 15 NBA free agents: Who tops the list?
? Indiana TV station wouldn't show the Colts on Sunday

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Chael-Sonnen-and-Arianny-Celeste-engage-in-war-o?urn=mma-wp9983

Jason Ellis Aleksander Emelianenko Fedor Emelianenko Yasubey Enomoto Mark Epstein

Dana White talks after UFC 137 "I Will Never Trust Nick Diaz Again" - Dana White

Nick Diaz was a no-show at the UFC 137 press conference in Las Vegas - just like he was a no-show at the press conference in Toronto the day before. Dana White decided enough is enough and axed him from the card, giving Carlos Condit the title shot in his place. In this interview with MMA:30's Dave Farra; Dana White talks about the trust lost, why he thinks he'll never heard from Diaz again, and touches on Overreem vs. Lesnar and the UFC's return to Japan. See more videos at MMA30.com

Source: http://mmalice.com/dana-white/dana-white-talks-after-ufc-137-i-will-never-trust-nick-diaz-again-video_43e266c70.html

Gerard Gordeau Jonathan Goulet Wilson Gouveia Jason Grace Crosley Gracie

Matchmaker, matchmaker: Strikeforce and UFC bookings on deck

Matchmaker, matchmaker: Strikeforce and UFC bookings on deck

The UFC and Strikeforce have been hard at work, putting together bouts to fill cards early in the new year.

-- Strikeforce's has scheduled a Showtime card for the Hard Rock in Las Vegas on January 7. The rumored headliner is Tim Kennedy taking on Luke Rockhold for the middleweight belt.

-- When the UFC cut several Golden Glory fighters over their management practices, Jon Olav Einemo was caught in the crossfire and lost his job. Now he's back in the UFC and is expected to fight Mike Russow at UFC on Fox 2 in Chicago. Russow is a police officer in Chicago, and will likely bring many fans to the United Center on January 28. Though Mark Munoz vs. Chael Sonnen is the rumored main event for that card, nothing has been finalized.

-- UFC 142 in Brazil had two fights added. Paulo Thiago will fight Mike Pyle. Considering how the crowd favored Thiago at UFC 134, expect another loud ovation for the Brazilian special forces officer. Ednaldo Oliveira will make his UFC debut against heavyweight Rob Broughton.

-- Rafael Natal will take on UFC rookie Michael Kuiper at UFC 143 in Las Vegas on Super Bowl weekend. Kuiper is undefeated, having fought most his bouts in Europe. Natal is coming off of a win over Paul Bradley at UFC 133.

-- Saturday's preliminary bouts before "The Ultimate Fighter" finale will be aired on Facebook. Those bouts still haven't been announced, and are expected to be full of cast members from the 14th season and the final TUF season on Spike.

-- MFC champ Ryan Jimmo signed with the UFC and will fight Karlos Vemola at UFC on FX 1 in Nashville.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Matchmaker-matchmaker-Strikeforce-and-UFC-book?urn=mma-wp10018

Dai Shuanghai  Mac Danzig  Karen Darabedyan Viacheslav Datsik Marcus Davis 

The take off

Source: http://nedsurfshots.blogspot.com/2010/08/take-off.html

Crosley Gracie Gregor Gracie Ralek Gracie Renzo Gracie Rickson Gracie

Ryan Ford Post Nick Hinchliffe Interview - Ryan Ford

Ryan Ford Post Nick Hinchliffe Interview Video by Ryan Ford

Source: http://mmalice.com/ryan-ford/ryan-ford-post-nick-hinchliffe-interview-video_f841c3083.html

Martinsh Egle Eric Butterbean Esch Efrain Escudero Rashad Evans Urijah Faber

Two French Gingers


Rupert and Louis Antoine are killing it in this part from LADS 3.

Source: http://feedproxy.google.com/~r/MostlySkateboarding/~3/3Iq74aR6X7A/two-french-gingers.html

Rodrigo Gracie Roger Gracie Rolles Gracie Royce Gracie Royler Gracie

Thailand sport climbing: can you help?

Since an old friend told me about his climbing trips to Thailand it’s been one of my boxes-to-tick. Climbing by the beach and then relaxing in the blue seas sounds too good to be true. I’m about to find out - I’ve decided to do it later this year…



Photo kindly shared by HalonaCoast on Flickr
I’m [...]

Source: http://feedproxy.google.com/~r/rock-climbing-blog/~3/38U5UCpl448/philsheard

Joachim Hansen Antoni Hardonk Dan Hardy Lee Hasdell Musse Hasselvall

Gomi Vs. Sotiropoulus Booked For UFC 144 In Japan

By <a href="mailto:howie@mmanews.com">Chris Howie</a> <Br>
MMANEWS.COM Staff Writer<Br><Br>

A lightweight contest has been added to the card for the UFC's return to Japan this February at UFC 144 as the company announced today that Japan's own Takanori Gomi and Australian George Sotiropoulus have signed to fight each other.<br><Br>

Gomi, the long time Pride lightweight Champion has gone 1-3 since debuting in the UFC and with two straight submissions losses, will have his hands full with the BJJ specialist Sotiropoulus.<br><Br>

Sotiropoulus himself has been on a bit of a skid. He strung together seven straight UFC wins and had his name in the title hunt picture but following two straight losses he now finds himself fighting for his job instead of a belt.<Br><br>

Leave your feedback on this article by posting a comment directly below! You can also chat about the latest news in the MMANEWS.COM <a href=http://www.mmanews.com/forums
>Forums</a> and/or the MMANEWS.COM <a href=http://www.facebook.com/mmanewsdotcom
>Facebook</a>. If that wasn't enough, MMANEWS.COM is now on Twitter as well <a href=http://twitter.com/mmanewsdotcom
>@mmanewsdotcom</a>.<Br><Br>

Source: http://www.mmanews.com/home.php

Thiago Alves  Andre Amade  Dean Amasinger  Jimmy Ambriz Matt Andersen 

Tuesday, 29 November 2011

Cam and Jarrod

Source: http://nedsurfshots.blogspot.com/2011/06/cam-and-jarrod.html

Steve The Snake Claveau  Rich No Love Clementi  Mark The Hammer Coleman Wes Soldier Combs  Ray Cooper 

UFC 139 video: Faber, Bowles and Benavidez agree Cruz is good, but far from scary or unbeatable

Dominick Cruz has beaten three guys in attendance at today's UFC 139 prefight press conference, but that doesn't mean any of them would hesitate for a second if offered another shot at the 135-pound title.

All three respect Cruz, but don't view him as a dangerous guy.

"I wasn't having too much trouble hitting him. I hit him plenty of times. I just wasn't throwing as many punches," Faber said. "But he's not scary. I'll fight him any day. Every day, all day."

Faber lost to Cruz back at UFC 132. The fight was razor thin although the judges gave the unanimous decision to Cruz, 50-45, 49-46 and 48-47.

FightMetric had Cruz outlanding Faber 97-58. He also attempted 246 strikes compared to 181 by Faber. Cruz was 4-of-13 on takedowns as well. Faber explained today that he has to do a better job of playing to the judges, who he's not exactly fond of.

"I learned when you're doing P.R. and you're talking a really large group that isn't really familiar with mixed martial arts ... they're always saying 'hey, explain it like you're talking with kindergarteners who've never seen the sport before. I think i need to do that with judges," joked Faber. "I want to paint a picture that I'm winning this fight for someone who doesn't know what they're doing."

Faber knows Cruz is a good points fighter and he'll have to adjust his game if he's going to take out the champ the next time they meet.

"I have to be cognizant of the fact that I'm playing to a couple of people who's opinions matter. I don't like fighting like that, but sometimes you have to," said Faber.

Brian Bowles, Faber's opponent on Saturday night agreed that Cruz is good, but because he's awkward and essentially does everything you're not supposed to when striking.

Joe Benavidez, who lost to Cruz two times, said you really have to mix up the striking with some takedowns to win over the judges when you face the champ.

Watch UFC 139 right here on Yahoo! Sports

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/UFC-139-video-Faber-Bowles-and-Benavidez-agree?urn=mma-wp9575

Gary Goodridge Gerard Gordeau Jonathan Goulet Wilson Gouveia Jason Grace

Two French Gingers


Rupert and Louis Antoine are killing it in this part from LADS 3.

Source: http://feedproxy.google.com/~r/MostlySkateboarding/~3/3Iq74aR6X7A/two-french-gingers.html

Joe Hybrid Duarte Aldrin de Jesus  Todd Duffee  Marvin Eastman  Stav Crazy Bear Economou 

The take off

Source: http://nedsurfshots.blogspot.com/2010/08/take-off.html

Bao Ligao  Josh Barnett  David Baron  Phil Baroni Don Barr

McDonald delivers epic knockout of Soto in just 56 seconds at UFC 139

McDonald delivers epic knockout of Soto in just 56 seconds at UFC 139

SAN JOSE - Michael McDonald is soft-spoken, well-mannered kid, but when he's in the Octagon, look out. The 20-year-old nearly did permanent damage to Alex Soto with a hellacious knockout finish in the first fight of the Spike broadcast of UFC 139 at the HP Pavilion.

McDonald (14-1, 3-0 UFC) is giving MMA fans a glimpse of what could be on the way from the next generation of fighters who've trained in all disciplines from a young age. He has a good submission game to go with very composed striking. His composure with his hands paid off as Soto charged recklessly in the opening seconds.

Soto (6-1-1, 0-1 UFC) attempted a low kick with his left leg and left his chin exposed. Mcdonald countered with a beautiful overhand right than landed ont he button. Soto went down in a heap, he was out momentarily until McDonald came down hard with another right that actually woke up his opponent.

"It was jus so fast, he caught me pretty good and what can I say? I did my best," Soto said admitting he was stunned.

Soto scrambled to his feet, but his legs were gone. He settled on the cage where McDonald bounced an uppercut off his forehead. Soto dropped down and actually trapped his left leg. He couldn't move. McDonald, showing some real killer instinct landed three more shots to completely prone Soto. The ref jumped in just as McDonald was backing away.

"He actually had me kinda scared. That guy has an incredible pace and an unending gas tank. He's very aggressive and he goes really hard. He had me nervous in a lot of areas� because he had nothing to lose," McDonald said. "I almost had no game plan going into this� because he has very few weaknesses. This was a very tense fight for me but I never underestimated him."

McDonald delivers epic knockout of Soto in just 56 seconds at UFC 139

Soto, a near 4-to-1 underdog, took this fight on late notice when Johnny Eduardo pulled out because of a shoulder injury just 10 days ago.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/McDonald-delivers-epic-knockout-of-Soto-in-just-?urn=mma-wp9680

Luciano Azevedo  Ba Te er  Ryan Bader  Siyar Bahadurzada Bao Ligao 

Twitter Mailbag: Talking Title Shots, Rematches, and Black Friday Deals

Before we jump right into the Twitter Mailbag here, let me pause to remind you of two things: 1) You love this freaking website, which brings you everything from breaking news to video interviews to in-depth stories to entertaining features, and 2) We're nominated for Media Source of the Year at this year's MMA awards, and the voting window is closing rapidly.

I'm not telling you to go this website right now and vote for us. Nope. Not doing that at all. What I am telling you is that, if I were you, and I enjoyed the work of a particular website that was nominated for an award like that, I wouldn't consider it an unreasonable demand on my time to register and vote for my internet pals. But hey, that's me. And I'm not a total jerk.

Now then, who's got the first question?

@Orderx7 Why does @UrijahFaber keep getting title shots? There are other guys in the div. that can sell a fight.

In theory, I agree. But in practice, who else could you possibly give a title shot to right now at 135 pounds? Demetrious Johnson just had his chance. Miguel Torres is still trying to string a couple wins together. Brian Bowles just got utterly smashed by Faber. So who's left?

It's not just that Faber is still the most popular fighter in the division (though, let's be real, he's that too), but he's also earned the shot. Bowles was a former WEC bantamweight champ whose only prior loss was an injury TKO to Cruz, and Faber ran right through him. He's pretty clearly the second-best fighter in the division, and isn't pitting #1 against #2 what a title fight is supposed be all about?

@DaveDomination what are your quick predictions for UFC on Fox 2?

I predict that no matter what the full lineup looks like when it finally hits TV, MMA fans will find a way to complain about it.

@JDRCheckIt how likely is it to see Fedor in a big league again?

Short answer: not very. That's assuming that by 'big league,' you mean the UFC, Strikeforce, or Bellator. If you mean M-1 Global (or an M-1 Global co-promotion), then it's a different story.

Regardless of how we feel about it, seems like Fedor is going to bravely soldier on through one mediocre fight after another. He beat Jeff Monson, which still counts for something, I suppose, and I wouldn't be terribly surprised if he eventually ends up rematching Tim Sylvia or Andrei Arlovski on another 4 a.m. pay-per-view with high school AV club-quality production values. But as for fighting the big boys on the big shows, I'm afraid those days are over for the Last Emperor.

@Dchavez who has the best Black Friday deals and when should I get there?

The answer to those questions are, in order: Best Buy, and six hours ago.

@KevinMarshall mailbag: Hell of a bout between Chandler & Alvarez. Is it me or is there not as big a disparity between UFC & Bellator's LWs?

If I'm reading your question right, what you're asking is, why do the Bellator lightweights seem UFC-caliber, while some of the higher weight classes in Bellator seem populated with fighters who aren't quite ready for primetime? I don't necessarily disagree with that premise, but I think it has less to do with either the UFC or Bellator and more to do with the nature of talent distribution in this sport.

It makes sense that MMA has, on the whole, more talent in the lighter weight classes than the bigger ones. If you're a talented athlete who's 6'3" and 250 pounds, you probably have options when it comes to making a living in pro sports. If you're 5'6" and 165 pounds, it's a different story. Because MMA is one of the few popular pro sports that promises its competitors a chance to go up against someone their own size, it's more likely to draw the little guys who got run off the football field or laughed off the basketball court.

Basically, there are more good lightweights to go around, so it makes sense that Bellator has a few. It also makes sense that heavyweights are at such a premium that it's an issue even in MMA gyms across the country. You hear it from trainers all the time: the toughest thing about developing a good heavyweight is finding good heavyweight sparring partners. What's happening lately is that heavyweights are starting to consolidate in a few select gyms just so they can train with other guys their size, which brings us back to the old teammate-versus-teammate question that's been ridden into the ground. Which reminds me, thanks for not asking that question. I'm just so sick of it.

@noelluperon Have you press row guys ever been sprayed in blood, spit, sweat or any of the less noble fluids flying from the Octagon?

Press row is a good eight to ten feet from the fence, so we're usually safe. Those poor photographers, like our own Esther Lin, are not always so lucky.

@TimKennedyMMA mailbag question. What's the deal with Strikeforce? When is Tim Kennedy going to fight UFC guys?

I keep asking the same thing, Tim. I keep hearing others ask it too. I just haven't heard any satisfying answers yet. Perhaps there's something you'd like to tell us?

@DJNonfiction Hendo vs. Shogun II...Do it all over again (in japan), or leave this one alone to the history books?

Ah, the siren's song of the rematch. If the first fight was great, why not do it all again, beginning with round 6, right? Sadly, it very rarely works out that way. Remember Griffin-Bonnar II? Yeah, neither do I.

Trying to recreate a great fight is like showing up at your high school girlfriend's house with a bouquet of supermarket flowers and a six-pack of wine coolers. Just because it resulted in a magical night once, that doesn't mean it's a formula for success every time. The part of me that scored this fight a draw thinks that a rematch makes sense, but the part of me that thinks it was the greatest fight in MMA history doesn't want to see it defiled by a sad attempt to recreate its glory.

For now, I'm fine with Henderson moving on to a title shot in either the middleweight or light heavyweight class. And who knows, maybe he and Rua will meet again somewhere down the line.

@Futch6 MAILBAG-- question: who do you think will be JDS's toughest opponent: Lesnar, Ubereem, Cain, Mir?

I'm not sure about this 'Ubereem' fellow you mention, but I think Alistair Overeem could create some serious problems for the current UFC heavyweight champ. That is, if he gets past Brock Lesnar, which is a big if.

Overeem's ability to take a punch and give one back (along with a couple kicks and a bunch of knees coming right behind it) could test dos Santos' stand-up game in new and exciting ways. His size alone presents a different sort of challenge, and we know he's not going to freak out the first time he gets hit in the face.

First, however, Overeem has to get past Lesnar. How he manages that will depend heavily on how much he can improve his takedown defense before December 30. Let's hope he's doing more than hitting pads at Xtreme Couture between now and then, because if he ends up on his back with Lesnar on top of him -- even once -- it could be all she wrote.

@LoganasaurusRex if you're @danhendo where do you take the title shot? Also has any other fighter ever secured two title shots at once before?

If I'm Henderson, I take the fight at light heavyweight. He hates that cut to middleweight, and I think it shows in the cage. He'll give up size and reach to Jon Jones (or Lyoto Machida), but he's got a chance against either, if only because one is still slightly inexperienced and the other is vulnerable to his style of fighting. Plus, that way he gets to eat what he wants, and an eating Hendo is a happy Hendo.

@AdriantheWizard After Ben Henderson, who's the next contender at LW if Melendez loses in December?

The phrasing of your question seems a little odd, Mr. Wizard. If Melendez loses? That makes it sound like he might walk in the cage and spontaneously lose consciousness. If Melendez loses, it will be because Jorge Masvidal beat him. And if Masvidal beats him, that would make Masvidal the new Strikeforce lightweight champ, so why not have him fight for the UFC lightweight belt? That is, assuming that whole champion-versus-champion thing is really going down as soon as we all think/hope it is.

@dsmelser13 Who do you have in this on going battle between @arielhelwani and @MieshaTate? Who is right? And Who should get the award?

I wouldn't call it a battle so much as a misunderstanding, but if you're asking me who I think deserves to win the award for female fighter of the year, I have to side with the champ. I realize she only fought once in 2011, but it was a big one. Tate submitted Marloes Coenen to claim the 135-pound Strikeforce title, which is, for the moment, one of the only women's titles that matters.

What's more, female fighters at Tate's level don't get as many opportunities from promoters to do their thing, so I can't fault her for the lack of fights. Ronda Rousey might have had a higher work rate this year, and yes, she did armbar everything on two legs, but she did it against a lesser caliber of opponent, so there were more chances to keep getting in the cage.

That said, I voted for Sarah Kaufman. Because I like Sarah Kaufman. And yes, I realize that's not how you're supposed to vote in these things, but I also don't care.

@stlbites do you ever get discouraged by the lack of thoughtful MMA fans and the seeming girth of meatheads asking for freebies?

Personally, I think there are plenty of thoughtful MMA fans. My Twitter timeline is full of them, even if it also has some idiots sprinkled in there from time to time. I've always thought that, from a fan perspective, MMA is a sport for nerds, and I mean that in the best way. MMA fans obsess about and over-analyze every aspect of this sport, and a great many of them actually do so intelligently. It's just that the idiots yell rather than talk, so they tend to drown everyone else out.

As for the people asking for freebies, Dana White would get a lot less of that if he stopped encouraging it. At the UFC on FOX presser, for example, he specifically told people not to ask him for tickets. Then the first fan who got his mitts on the mic asked for tickets, and DW gave them to him. All I'm saying is, when the children are spoiled, you don't blame the children.

@shplane What did you think of Breaking Dawn?

I assume that's a typo and you mean to ask what I thought of Red Dawn, which of course I watch every Thanksgiving. I thought it was awesome. I think that every year, though.

@tpears86 do you think Maynard is smart about going to AKA?

I happened to be in the AKA gym last week and saw Maynard going through Daniel Cormier's wrestling practice along with the rest of the crew. I have to say that it seems like a good place for him, and one where he'll really fit in. AKA is more of a team than many other gyms. There's a real exchange of ideas happening on those mats, whereas some other places are just workout facilities with a rotating cast of coaches and sparring partners. Xtreme Couture -- and the Las Vegas MMA scene in general, really -- features a lot of coming and going. AKA doesn't. The difference will only benefit Maynard.

Got a question of your own? Find me on Twitter @BenFowlkesMMA and ask away.

 

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Source: http://www.mmafighting.com/2011/11/25/twitter-mailbag-talking-title-shots-rematches-and-black-frida/

Jon Olav Einemo Per Eklund Jason Ellis Aleksander Emelianenko Fedor Emelianenko

Beginner Whitewater Kayaker Thread on Professor Paddle

If you’re a beginner to intermediate whitewater kayaker around the Seattle area and are looking for people to boat with you might want to check out this sticky thread on Professor Paddle for beginners to organize runs. I always tell people to join the Washington Kayak Club too, because even if you don’t see runs [...]

Source: http://www.ireneskayakingblog.com/kayak-practice/beginner-whitewater-kayaker-thread-on-professor-paddle/?utm_source=rss&utm_medium=rss&utm_campaign=beginner-whitewater-kayaker-thread-on-professor-paddle

Shane The Engineer Carwin  Jason Hollywood Chambers Ryo Piranha Chonan  Dan The Sandman Christison  Logan The Pink Pounder Clark 

Carcass death, shot at White House leads off weird, MMA-related news round-up

Carcass death, shot at White House leads off weird, MMA-related news round-upThe MMA world reaches well beyond fighters who have made it to the UFC, Strikeforce or Bellator, which means that there are plenty of news stories that involve people who have at some point been in a cage for a fight. For example:

-- Oscar Ramiro Ortega-Hernandez was arrested over the weekend for shooting a semiautomatic rifle, and now he is accused of trying to assassinate the president. MMA Junkie reports that he won an his MMA debut last summer in Idaho with a TKO.

-- Alic McCrae, a Scottish fighter who last year debuted with two bouts in one night in Scotland, suffered a bizarre death. While working at a slaughterhouse, a carcass fell on the 135-lb. fighter and crushed him. He was just 23.

-- Zachary Knight, a lieutenant with the Levy County sheriff's department with a 2-4 MMA record, is accused of sexual battery. Authorities were forced to use a Tazer on him because of his "prowess as a fighter and reluctance to be handcuffed."

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Carcass-death-shot-at-White-House-leads-off-wei?urn=mma-wp9865

Logan The Pink Pounder Clark  Steve The Snake Claveau  Rich No Love Clementi  Mark The Hammer Coleman Wes Soldier Combs 

Monday, 28 November 2011

Video: Low Water Skykomish and Boulder Drop Kayak Run

A couple of weekends ago Greg Nicoll took this video of a run we did on the Skykomish from Cable Drop to Split Rock when the level was round 950 cfs.� On the second lap of Boulder Drop he had the camera turned backward so it shows a different angle.� And, as�usual�for any kayaking video, [...]

Source: http://www.ireneskayakingblog.com/paddle-trips/video-low-water-skykomish-and-boulder-drop-run/?utm_source=rss&utm_medium=rss&utm_campaign=video-low-water-skykomish-and-boulder-drop-run

Manvel Gamburyan Sean Gannon Edgar Garcia Leonard Garcia Andrew Gardner

Frankie Edgar doesn?t want to make a habit of comeback wins

Frankie Edgar doesn?t want to make a habit of comeback wins

The UFC headed to Japan today to formally announce their Feb. 24 event. Frankie Edgar will put his belt on the line against Benson Henderson. In his past two title defenses, Edgar had to come back from a severe beating early on by Gray Maynard. He came back to earn a draw and a fourth-round knockout, but it's not how Edgar wants every fight to go.

"I'm not trying to make a habit of it," he said. "The punishment I've been taken in the past couple fights, it's like a cat has nine lives. I've used eight lives to get out of that first round. It does make for exciting TV, and it's definitely building my legend, so as long as I come out the victor, I'll get beat up four or five rounds. As long as I come out the victor, I'll do it every time."

That won't be an easy feat against Henderson, who won fights over Clay Guida, Jim Miller and Mark Bocek to earn the chance to fight for the belt. In every bout, Henderson has shown an ability to both deliver a beating and outlast his opponents. Henderson's cardio is one of his strengths. As the one-time WEC champ, Henderson has been in five-round fights before.

How do you think their bout will go? Tell us in the comments or on Facebook.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Frankie-Edgar-doesn-8217-t-want-to-make-a-habit?urn=mma-wp9975

Ricardo Almeida  Eddie Alvarez Thiago Alves  Andre Amade  Dean Amasinger 

A Perfect Fall Getaway

Attention AO rafters! Are you looking for a fun weekend to get away from school or work? One of those cool Fall weekends when you smell the rain coming and watch the red and orange leaves tumble down from the trees and think, I really need to do something relaxing? If that infomercial-esque description is [...]

Source: http://feed.aorafting.com/~r/aoblog/~3/grKyqiow4EU/

Pat Barry  Vitor Belfort  Robert Berry David Bielkheden Michael Bisping 

MMA Top 10 Light Heavyweights: How High Does Dan Henderson Go?

Filed under: , ,

Other than Jon Jones, no light heavyweight in mixed martial arts has been more impressive than Dan Henderson in the last 12 months.

Henderson brutally knocked out Renato "Babalu" Sobral in December, won the Strikeforce light heavyweight title with a TKO over Rafael "Feijao" Cavalcante in March, took another TKO victory over Fedor Emelianenko in July as a light heavyweight fighting against a heavyweight, and then beat Shogun Rua in an all-time classic at UFC 139.

So where does that put Henderson? He's certainly in our light heavyweight Top 5, but it's still tough to justify Henderson going higher than fifth. Henderson did, after all, lose to Rampage Jackson, who lost to Rashad Evans, who lost to Lyoto Machida (who also lost to Rampage). The light heavyweight division has been so competitive for so long, with so many of the top fighters picking each other off, that after Jones, any of the next five guys could easily be put in any order. My order is below.

Top 10 Light Heavyweights in MMA

(Editor's note: The fighter's ranking the last time we did light heavyweights are in parentheses).

1. Jon Jones (1): The light heavyweight champion has easily separated himself from the pack, with two dominant wins over two other Top 10 light heavyweights, Shogun Rua and Rampage Jackson. Jones will try to make it three dominant wins over three other Top 10 light heavyweights when he takes on Lyoto Machida on December 10 at UFC 140.

2. Rashad Evans (2): Evans is a tough one to rank because he's been so inactive of late: He's only fought three times in the last two and a half years. But he's been impressive in all three of those fights, beating Tito Ortiz, Rampage Jackson and Thiago Silva, and he has earned the light heavyweight title shot that he'll supposedly get whenever he and Jones are healthy and able to fight at the same time.

3. Lyoto Machida (4): Machida is a tough one to rank: Should he be below Evans, even though he brutally beat Evans? Should he be above Rampage and Shogun, even though both of them beat him? There's really no fair way to rank them, since Evans, Machida and Jackson all went 1-1 in their fights against each other. Machida will get a chance to show where he belongs in the light heavyweight division when he takes on Jones.

4. Rampage Jackson (5): Jackson has fought all the best of the best in the light heavyweight division, beating Machida and Henderson in the UFC, and losing to Jones, Evans and Forrest Griffin in the UFC and Shogun in Pride. It's impossible not to put Rampage behind someone he's beaten and above someone he's lost to, but given the totality of his career No. 4 sounds about right.

5. Dan Henderson (6): As great as Henderson has looked in the last year, I can't rank him ahead of Rampage, given what happened when Rampage and Henderson fought. I'd sure love to see a rematch of that one, though.

6. Mauricio "Shogun" Rua (3): Shogun is only 2-3 in his last five fights, but it's about as impressive a 2-3 record as a light heavyweight could possibly have: The two wins were brutal first-round knockouts of Machida and Griffin, while the three losses were close decisions against Machida and Henderson, and a loss to Jones in which he admittedly looked bad -- but then again Jones makes everyone look bad.

7. Forrest Griffin (7): The biggest question about Griffin is whether, at age 32 and having a wife and kid, he's still interested in completely committing himself to MMA. When Griffin is on, he's good enough to beat high-quality opponents like Rich Franklin, Rampage and Shogun. He looked decidedly off in his rematch loss to Shogun in August, however.

8. Rafael Cavalcante (8): Feijao bounced back from his loss to Henderson and beat Yoel Romero Palacio in September, and now would be a good time to see him in the UFC, where there are a lot more good fights for him.

9. Phil Davis (9): The 9-0 Davis was pulled from a fight with Evans in August because of a knee injury, and there's still no word on when he'll be ready to return. A former NCAA wrestling champion, Davis is one of the most talented athletes in the light heavyweight division, and he'll be fighting for the belt eventually.

10. Thiago Silva (10): I've been waiting for someone to step up and take the bottom spot in the Top 10 from Silva, who's been suspended all year for taking performance-enhancing drugs. But no one has really been able to do that, and so Silva stays. He should return early in 2012.

 

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Source: http://www.mmafighting.com/2011/11/24/mma-top-10-light-heavyweights-how-high-does-dan-henderson-go/

Aleksander Emelianenko Fedor Emelianenko Yasubey Enomoto Mark Epstein Tom Big Cat Erickson

Westbeach WAV BC Tee Black

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Source: http://snowboardaction.net/westbeach-wav-bc-tee-black-2/

Grant Campbell  Gesias JZ Calvancante  Luiz Cane  Dos Caras Jr   Phil Cardella

UFC on Fox 2: Is Sonnen vs. Munoz on tap? Should there be a qualifier fight before they get to face Silva?

UFC on Fox 2: Is Sonnen vs. Munoz on tap? Should there be a qualifier fight before they get to face Silva?

Two of the top middleweights in the world posed for a photo during UFC 139. One looked like he was ready to scrap right there in the crowd. It wasn't the case, there isn't any angst that we know about between Mark Munoz and Chael Sonnen, but there may be soon.

If Anderson Silva is truly on the shelf until the UFC potentially hits Sao Paolo next summer, the promotion may book a Munoz-Sonnen fight. Between Sonnen's chops and Munoz's good guy image, it'd be home run promotion with the old-guard sports media.

Munoz is now 7-1 at 185 pounds and just posted a dominant win over Chris Leben at UFC 138. Sonnen, who dominated Silva for 23-plus minutes at UFC 117, just ran through Brian Stann at UFC 136.

When Sonnen appeared on ESPN1100/98.9 FM in Las Vegas two weeks ago it sounded like he was fine facing someone while Silva stayed dormant.

"I'm not going to sit around and wait for him. [...] I don't just need the title, I need to be the best fighter in the world. If there's someone who can knock me off and beat me then I don't deserve to be there. So god bless them and let that guy have his shot," said Sonnen.

After UFC 139, Dana White said there will be four fights on Jan. 28 in Chicago on the second Fox card. Sonnen-Munoz would be a great headliner, but is it fair to the fighters?

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/UFC-on-Fox-2-Is-Sonnen-vs-Munoz-on-tap-Should?urn=mma-wp9925

Allan Goes Takanori The Fireball Kid Gomi Akihiro Gono Gabriel Gonzaga Lyman Good

What you need to know from this week on ?The Ultimate Fighter?

What you need to know from this week on ?The Ultimate Fighter?

We're moving ever closer to the finale of the last season of "The Ultimate Fighter" to air on Spike before it moves to the Fox family of networks. Hopefully, that doesn't mean the last of the coaches challenges, which happens tonight. Huzzah! Read on for spoilers and recaps.

The show started out on a sweet note. Dustin Pague passed the same homeless man on the street during the drive from the house to the training center every day, so he decided to put together a bag of food, drinks and an encouraging note and handed it off to the man. The van barely slowed down long enough for him to do it, but kudos to Pague for thinking outside his own world of training.

Jason "Mayhem" Miller stopped by the house for a BBQ, and is somehow devolved into a competition of bug-eating. I don't even ... I can't even ... Why? Pague ate a bunch of bugs, so he won, I guess?

Oh, but there's a real competition this week! COACHES CHALLENGE! Nothing perks up a season of TUF like the coaches' challenge. Remember Brock Lesnar losing at football? Jens Pulver becoming a pro ping pong player? Forest Griffin dominating Quinton Jackson in basketball? Exactly.

This time around, it's air hockey. As usual, the winning coach gets $10,000 and each of his team members gets $1,000. Both Miller and Bisping say that they haven't played in years, and it's obvious by their poor technique.

Bisping scores first, second and through six until Miller finally scores. Miller is terrible, and Bisping easily took the first two games. To the surprise of no one, Bisping started talking crap, and Mayhem took the third one. The last game was tight, but Bisping took it. He jumped on the table to celebrate, but then fell off the table.

The semifinal fights continue tonight, with the winner headed to the finale. Dillashaw has an obvious wrestling advantage, while Pague is much more comfortable standing up. This isn't a big trash talk-filled bout. Dillashaw is the last bantamweight to be standing for Team Bisping, which he says proves how much better he is than his opponents.

Semifinal bout: Dustin Pague vs. T.J. Dillashaw in three-round bout

Round 1: Dillashaw landed solid strikes and then got his first takedown in the first minute. He couldn't pass guard, but he did a good job of holding off Pague's submission attempts. Dillashaw landed several big elbows and completely controlled him on the ground until the final 30 seconds. Pague pushed him off, landed a big knee, but didn't have time to get a rhythm going from his feet.

Round 2: Again, Dillashaw started with an easy takedown, but was much closer to the cage. He had to move to side control and spin Pague around slowly to get him away from the fence. For the rest of the round, Dillashaw kept Pague on his back. It wasn't exciting, but it was effective.

Between rounds, both corners realized that Pague had to get a knockout or a submission for a win, because the judges cards would be on Dillashaw's side.

Round 3: Dillashaw had a harder time getting the takedown this time, but guess what? He still did it. He also landed some nasty strikes that opened a cut on Pague's face. Aside from the blood, the second round looked exactly like the third.

Dillashaw took the decision and moved on to the finals with a score of 30-26, 30-27, 30-26. He very kindly consoled Pague after the loss.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/What-you-need-to-know-from-this-week-on-The-Ult?urn=mma-wp9540

Alexander Gustafsson Jaime Gutierrez Dave Gomez Keith Hackney Matt Hamill

Junior Dos Santos Interview - UFC

Heavy-handed Junior Dos Santos steps back into the Octagon? against a man considered to be an equally dangerous striker, Shane Carwin. Will Junior's speed advantage be enough to hand Carwin his first KO loss? Watch UFC 131 Live on Pay-Per-View and www.UFC.tv on Saturday, Jun 11th at 6/9PM PT/ET.

Source: http://mmalice.com/ufc/junior-dos-santos-interview-video_8d42cdb57.html

Ryo Piranha Chonan  Dan The Sandman Christison  Logan The Pink Pounder Clark  Steve The Snake Claveau  Rich No Love Clementi 

Sunday, 27 November 2011

Video: Low Water Skykomish and Boulder Drop Kayak Run

A couple of weekends ago Greg Nicoll took this video of a run we did on the Skykomish from Cable Drop to Split Rock when the level was round 950 cfs.� On the second lap of Boulder Drop he had the camera turned backward so it shows a different angle.� And, as�usual�for any kayaking video, [...]

Source: http://www.ireneskayakingblog.com/paddle-trips/video-low-water-skykomish-and-boulder-drop-run/?utm_source=rss&utm_medium=rss&utm_campaign=video-low-water-skykomish-and-boulder-drop-run

Dan Henderson Josh Hendricks Ed Herman Heath Herring Branden Lee Hinkle

Pre-fight Press Conference - UFC 131

Hear from Dana White, Junior dos Santos, Shane Carwin, Kenny Florian, Diego Nunes, Sam Stout and Yves Edwards at the UFC 131 pre-fight press conference held June 9 in Vancouver, BC.

Source: http://mmalice.com/ufc-131/pre-fight-press-conference-video_8a40ea583.html

Per Eklund Jason Ellis Aleksander Emelianenko Fedor Emelianenko Yasubey Enomoto

UFC on Fox 2: Is Sonnen vs. Munoz on tap? Should there be a qualifier fight before they get to face Silva?

UFC on Fox 2: Is Sonnen vs. Munoz on tap? Should there be a qualifier fight before they get to face Silva?

Two of the top middleweights in the world posed for a photo during UFC 139. One looked like he was ready to scrap right there in the crowd. It wasn't the case, there isn't any angst that we know about between Mark Munoz and Chael Sonnen, but there may be soon.

If Anderson Silva is truly on the shelf until the UFC potentially hits Sao Paolo next summer, the promotion may book a Munoz-Sonnen fight. Between Sonnen's chops and Munoz's good guy image, it'd be home run promotion with the old-guard sports media.

Munoz is now 7-1 at 185 pounds and just posted a dominant win over Chris Leben at UFC 138. Sonnen, who dominated Silva for 23-plus minutes at UFC 117, just ran through Brian Stann at UFC 136.

When Sonnen appeared on ESPN1100/98.9 FM in Las Vegas two weeks ago it sounded like he was fine facing someone while Silva stayed dormant.

"I'm not going to sit around and wait for him. [...] I don't just need the title, I need to be the best fighter in the world. If there's someone who can knock me off and beat me then I don't deserve to be there. So god bless them and let that guy have his shot," said Sonnen.

After UFC 139, Dana White said there will be four fights on Jan. 28 in Chicago on the second Fox card. Sonnen-Munoz would be a great headliner, but is it fair to the fighters?

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/UFC-on-Fox-2-Is-Sonnen-vs-Munoz-on-tap-Should?urn=mma-wp9925

Efrain Escudero Rashad Evans Urijah Faber Wagnney Fabiano Kevin Kimbo Slice Ferguson

Natali Zollinger Interview

Click here to view the video version of this interview. Natali Zollinger is one of our top river guides in Utah & Colorado. Working primarily in Dinosaur National Monument, she gets to enjoy the Yampa River, Green River through the Gates of Lodore, Split Mountain 1-day trips and many more! Zollinger has a spunky personality, [...]

Source: http://whitewaterraftingblog.oars.com/post/natali-zollinger-interview

Lorenzo Borgomeo  Kyle Bradley  Jai Bradney  Ebenezer Fontes Braga Chris Brennan

Local Spotlight: Buster Biofuels (video)

For more on Buster Biofuels visit http://busterbiofuels.com Join Us On Facebook, Twitter, Vimeo & YouTube Functional Apparel for the Unconventional Spirit We are committed to sustainability

Source: http://www.prana.com/blog/2011/11/23/local-spotlight-buster-biofuels/

Arman Gambaryan Manvel Gamburyan Sean Gannon Edgar Garcia Leonard Garcia

prAna Ambassador Katie Brown does some shopping this holiday season?

Join Us On Facebook, Twitter, Vimeo & YouTube Functional Apparel for the Unconventional Spirit Check out the prAna Ambassadors�

Source: http://www.prana.com/blog/2011/11/22/prana-ambassador-katie-brown-does-some-shopping-this-holiday-season/

Luiz Azeredo  Luciano Azevedo  Ba Te er  Ryan Bader  Siyar Bahadurzada

Advice from 30,000 miles on the Trail

Our friends at Explore Magazine recently asked us for suggestions on “how to hike more efficiently.” They published several of our tips in the most recent issue of the magazine. But we thought you might want to read the entire list. Here you go: efficient hiking = actually going hiking The more you hike, the [...]

Source: http://www.hikingcamping.com/blog/2011/07/advice-from-30000-miles-on-the-trail-5/

Andre Gusmao Alexander Gustafsson Jaime Gutierrez Dave Gomez Keith Hackney

Isles of Scilly ? Diving at its Best!

Underwater landscapes springing forth with rare thriving marine life, hundreds of protected shipwrecks, crystal clear azure waters and more? A hidden world in the Isles of Scilly awaits historical and environmental diving enthusiasts for an experience of a lifetime! England?s only archipelago lying 28 miles off the tip of Cornwall, in the path of the [...]

Source: http://www.dailyscubadiving.com/isles-of-scilly-diving-at-its-best/

Yves Edwards  Justin Eilers  Jon Olav Einemo Per Eklund Jason Ellis

Saturday, 26 November 2011

Kampmann survives early rush, edges Story at UFC 139

Kampmann survives early rush, edges Story at UFC 139

SAN JOSE, Calif. - Martin Kampmann's been around for a long time, so he wasn't going to fold when Rick Story pressed him early. The veteran let Story gas himself and took over in the second half of the fight to pick up a split decision victory, 30-27, 29-28 and 28-29 in fight No. 2 of the UFC 139 pay-per-view at the HP Pavilion.

Story looked dynamite early in the fight. His volume was overwhelming Kampmann (91-67 strikes attempted), who appeared to be a little tight in the first three minutes.

"I feel good. You know I'm really happy but at the same time I'm disappointed. I promised you guys I'd go in and get a finish. My arms felt so heavy out there, like I had lead in my hands.�I came out here way too relaxed tonight and needed a few punches to wake up.�It's a relief to come out and get a win," said Kampmann.

Kampmann, who suffered a small cut on his forehead during the early onslaught, clearly has a chin, because he absorbed some heavy shots. It may have discouraged Story to see Kampmann standing in front of him shaking his head to show the shots weren't hurting.

Kampmann (18-5, 9-4 UFC) further broke Story's will with a very effective jab. By the end of the first round, which looked like it was going to be a cakewalk for Story, the American had his own cut over his right eye.

Story's a good wrestler, but he was taken down in each of the final two rounds.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Kampmann-survives-early-rush-edges-Story-at-UFC?urn=mma-wp9727

Marcio Pe de Pano Cruz Luke Cummo  Jeff Big Frog Curran Dai Shuanghai  Mac Danzig 

TV gold: ?Angry? Sonnen walks off Canadian talk show

Sometimes it's hard to tell if Chael Sonnen is serious when he goes off certain media members. Often times it's part of the bit.

On Wednesday, during an interview on Canada's "Off the Record," Sonnen's act seemed pretty real. Towards the end of a contentious interview, Sonnen took off his microphone and bailed on the conversation.

OTR host Michael Landsberg began the discussion by asking Sonnen why he backed down from his challenge of "leaving the UFC" if lost to Anderson Silva in their eventual fight in 2012.

"You might want to take the base out of your tone, I'm not sure you know who you're talking to here, but I've never backed down from anything, so check your facts," stated Sonnen.

Landsberg asked again.

"What are you talking about?," asked Sonnen. "What is this, your first day on the job? You're mixing five different stories here. This is like doing amateur hour or something. What show am I on here? Is this for public radio?"

Sonnen said he couldn't back away from an offer, since the offer was never accepted by Silva. That's when his sharp tongue began slice away at Canada.

"That's not how offers work. Is that how you do business in Canada? Cause in my country, that created business, offers expire," Sonnen said. "I made him an offer, apparently it didn't work, he didn't accept it. It's not that I backed down, but apparently I need to present him with a new offer. You guys probably don't do that in socialism, but in America, in a capitalistic society, that's how things work."

Five minutes into the second take, Landsberg and Sonnen were still verbally sparring and the fighter decided to leave.

So who really snapped - Sonnen or Landsberg?

Quotes via TSN

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/TV-gold-Angry-Sonnen-walks-off-Canadian-talk-?urn=mma-wp9533

Josh Barnett  David Baron  Phil Baroni Don Barr Pat Barry 

'Tapped Out' Author Talks Transformation From Pudgy Writer to Formidable Fighter

The first time I met Matthew Polly he was very, very drunk. I'm sure I'm not the only person who can say this. This was in a hotel restaurant before an IFL event at the Sears Centre in 2007, and I just wanted to eat a chicken caesar salad in peace. Polly, however, wanted to talk MMA, which he insisted he was writing a book on (sure you are, pal, I thought), and he wouldn't take polite silence for an answer.

Needless to say, I don't remember that first meeting fondly. I doubt Polly remembers it at all.

It wasn't until months later that I learned Polly was actually the author of a somewhat famous memoir, American Shaolin, about the two years he spent living with the Shaolin monks in China and learning their brand of kung fu. It's a wonderful, hilarious book, and it was hard for me to believe that the dude who slurred at me in a Marriott outside of Chicago had written it. It was even harder for me to believe that he could write a book about MMA that I'd actually enjoy reading, and yet, with his new book -- Tapped Out -- he has done just that.

Polly eventually sobered up enough to spend about two years training in the various disciplines that make up MMA, and he even entered into and -- spoiler alert -- won an amateur MMA bout in Las Vegas. From Renzo Gracie's jiu-jitsu academy in Manhattan to the Xtreme Couture gym in Vegas, Polly learned from some of the best in MMA and chronicled his experiences in this funny and insightful new book.

In between throwing up on the subway following training sessions and getting yelled at by Xtreme Couture coaches for his terrible diet, Polly actually learned a great deal about this sport and its denizens, and the book is a must-read for any MMA fan (read an excerpt here, then just buy the damn thing here). Recently, I sat down to talk to Polly about the book, his experiences, and the addictive nature of winning even a low-level MMA bout.

Fowlkes: I've heard a lot of people say that a book about MMA is a tough sell because MMA fans don't buy books, and the general book-buying public doesn't know or care about MMA. What do you say to that?

Polly: In my mind, I wanted to write a book that guys who love mixed martial arts would actually enjoy, but also one they could give to their girlfriend who doesn't get it -- or even their mother -- to explain why they love it. So one of the difficulties was trying to write a book that was for the martial arts audience, but also for the mainstream. I wanted to write a book that appealed to the insiders and the outsiders, and that was an issue of tone.

And I guess you feel like you managed to bridge that gap here?

Well, it's the same division, and that's one of the interesting things about mixed martial arts. I'll get an interview with, you know, Bulldog in the Morning, and he turns out to be a secret MMA fan. He knows everything, and when I'm talking to him he runs through all this information and I'm like, you know more about this than I do. Then, when I spent the afternoon with Slate, there's this woman who basically says, 'I wouldn't have read this except I was required to, but I still found it enjoyable.' That's really what I hope to do with the book, but it's really very difficult.

In the book, you present yourself as this guy who would really rather just write about MMA and is initially resistant to the idea of actually doing it yourself. But I read American Shaolin. You're the same guy who trained with the monks and challenged some kung fu expert to a fight in a restaurant, so what gives?

Part of that's a conceit of the book. A certain aspect of it was me wanting to set up an unwilling hero going forth and doing something that he didn't want to do, but a part of me was also genuinely terrified, because I knew how hard it would be to get back into the kind of shape it would take to get into the ring. I knew I would have to change my behavior and my attitude to get in there and fight, and I was genuinely terrified of that.

On the other hand, I was sort of excited because this was an excuse to take one last shot at glory. I don't think there's anyone who's ever fought, as I did before, who doesn't want one last chance to do it again. As we see with Wanderlei Silva or Cro Cop, when they come to the end of their careers, they still want one last one. I think there was something in me that wanted that as well.

The guy you fought, did he realize you'd be writing about him in this book that has now been written up in The New York Times?

He did, actually. We talked before. He knew I had written a book already and he knew I was writing a book about this experience. I think, to that degree, I had some sympathy for him, because he would end up being a character in my book. I do know what that's like, having written about myself, but he's not the author of it, so I did have some sympathy for him there.

Did you ever consider the advantage you had over him? I mean, you're getting jiu-jitsu lessons from John Danaher, Muay Thai from Phil Nurse, and basically living at Xtreme Couture for a year. Meanwhile, it sounded like he was just a regular guy training at the Air Force base.

Yes, I think it's, in many ways, absolutely unfair. But you don't get to choose your opponent. I had the world's best trainers because that's what I was paid to do. I was there to go out and find the world's best trainers to find out if a middle-aged guy could actually get good enough to get in the ring and fight. And he, of course, didn't have that. There's definitely an imbalance there, and the question of who the underdog was in the fight is certainly up for debate. He was younger and more vigorous, and I had better training and a certain sort of background that allowed me to, in the end, win. But the one thing I would say is, he came within a fraction of an inch of knocking me out twice. It wasn't some putz I was fighting. Literally, if the right hand had been turned just a little bit more, I'd have been done. He put on a good match, but in the end I was just slightly better and slightly better trained.

Do you still train at Renzo Gracie's?

I'm living in New Haven now, but I do [still train]. There's a little MMA gym that I go to, and I kick the bags and do jiu-jitsu, but one thing I promised my wife is that I will not get hit in the head anymore. I do only have so many brain cells left, and I spent a few on this book project.

I know that you, as I do, like a drink from time to time. Did this require you to make a lot of changes to your lifestyle, aside from when you thought it would be a good idea to drink an orange soda on the day of your fight?

[Xtreme Couture] striking coach Joey Varner still talks about that one. He couldn't believe that I would drink an orange soda [on the day of the fight]. But in general, I would say that I got better, but I still wasn't perfect. I ate better, I drank less, I was healthier and clearly worked out much crazier than I ever had before. I went from about 250 pounds when I started the project to fight at 185, so it was a dramatic change in my physical being. I was, you know, taking heart pills before. Over the course of doing this, I met tons of guys who would say, 'I was a football player, then I ballooned up to 300 pounds when I stopped playing. Then I started doing MMA and I slimmed down to 215.' So I think, actually, the MMA diet book might be the best book you could put on the market.

I remember reading a newspaper article in Las Vegas about your fight, where the reporter was a little ungenerous in his description of you...

Pudgy, right? He called me 'pudgy' like three times, and I remember you wrote asking, 'Why does he have to keep calling you pudgy?'

Right. But now that you're putting this book out, and the video of your fight is on the internet, I mean, do you worry about how it's going to feel to be on the other side of the critical lens, so to speak?

I actually don't worry about that, because the point wasn't to turn out to be this great fighter. I mean, there were little moments when I imagined it in the dark closets of my heart, but I knew that my only realistic hope was that I might win one amateur fight. That was my biggest goal, so I wasn't terrified of people saying, 'Well, he's a little overweight.' That's kind of the point. I was a very overweight person who became a less overweight person doing this. But you do know, when you put yourself out there, especially in the MMA community, there's going to be people on the comment boards who will take a swipe at you. Some of them are actually very funny, and then there's a few that sting a little bit. But overall, it doesn't bother me.

After you did the fight and you won, did you ever think, well maybe I'll do another one?

You know, the thing that terrified me the most was that I would lose, because then I would totally want to fight again. I had put myself and also my wife and my family through so much to try and get through this whole book process, that I was scared I might feel like I had to do it again if I didn't get a win.

That said, the high of winning an MMA fight is unlike the high of winning anything else I've ever done. It's better than any drug. When you're done, I literally felt like I was walking on air. You're walking around and women think you're cute and you're just the man. It's this primal thing, and it's so different from winning a football or basketball game, both of which I've done, and they don't feel the same way at all. I could see the addictiveness of it, and I also know why fighters feel there's one more in them. You'll never feel that way again. You'll never be the center of attention like that once you're done. Fortunately for me, since it was part of this project, I remember just how horrible the training was, and I'm not tempted to do it again. And the thing with MMA is, every day it's getting better, so if you win one you should just tuck that in your pocket and go away. Because the next day, there's the next Jon Jones.

Do you think the things you experienced and felt doing this taught you what fighters felt? Because they seem to be wired differently, in many ways, and what a normal person might go through is not necessarily what they go through.

In the book, one of the things I tried to be was humble. I wasn't going through what the fighter goes through, because he's planning a career out of this and I'm just planning a book project. But in the book, there was that one moment where I was getting ready to go out for the fight and the [Nevada State Athletic Commission] official called my name and I stood up and said 'That's me,' and he looked at me and said 'No [expletive] way. No way you're fighting.' And he burst out laughing, and Mike Pyle, who is a tough dude and is nobody's sympathetic character, but he stood up and said, 'Hey, that's a great way to build up our teammate.' And when he used that word 'teammate,' he said it with emphasis. Like, tonight, this guy is fighting for Xtreme Couture, and even though he's not a pro fighter, not one of us, he's actually getting in the ring and he's going to do it.

To me, one of the things I found most wonderful about MMA fighters is, if you're willing to get in there and do it, you pass a kind of fundamental test. Before, they regarded me as this journalist who was kind of annoying to them and who they'd rather avoid. But when I was going to get in the ring it was different. Like, oh, you've got that kind of balls? You're going to actually do it? Okay, you're a part of the tribe.

My last question is, how many times would you say you threw up in the subway after a training session at Renzo's?

[Laughs] That's my last question? Man, there must have been about five to ten times. I can't even count them. At least half a dozen, without question. After Renzo's I'd usually be okay, but coming back from Phil [Nurse] at The Wat, that was the brutal one, because Phil is very cardio-oriented. Then, literally I would just puke my guts out.

When you were puking on the subway did you ever think, man, how many times have I seen somebody doing something gross on the subway and judged them without considering the possibility that they might have a good reason?

Well, many of the times I was dressed in just sweatpants and a shirt, with my head sweaty, and I'm vomiting and I thought, these people must think I'm homeless. Then I realized, I'm a writer; I'm about a half a step away from homeless.

 

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Source: http://www.mmafighting.com/2011/11/22/tapped-out-author-talks-transformation-from-pudgy-writer-to-fo/

Rickson Gracie Rodrigo Gracie Roger Gracie Rolles Gracie Royce Gracie

Sylt 2010

It�s my 5th time up here in Sylt. 2005, 2007 till 2010. This time we see a very calm Sylt. So far the wind never picked up above 20 knots and no big onshore waves crashed on the shore of Westerland. 6 days of the event are over and 4 days more are to go. [...]

Source: http://www.chrispressler.com/?p=1543

Fedor Emelianenko Yasubey Enomoto Mark Epstein Tom Big Cat Erickson Martinsh Egle

Kamal Shalorus Meets Undefeated Khabib Nurmagomedov at UFC on FX 1

Kamal Shalorus will look for his first UFC win when the lightweight WEC veteran welcomes undefeated Russian Khabib Nurmagomedov to the Octagon at UFC on FX 1 on January 20 in Nashville, Tennessee, the UFC announced Thursday.

Source: http://mmafrenzy.com/26755/kamal-shalorus-meets-undefeated-khabib-nurmagomedov-at-ufc-on-fx-1/

Rodrigo Gracie Roger Gracie Rolles Gracie Royce Gracie Royler Gracie

Kampmann survives early rush, edges Story at UFC 139

Kampmann survives early rush, edges Story at UFC 139

SAN JOSE, Calif. - Martin Kampmann's been around for a long time, so he wasn't going to fold when Rick Story pressed him early. The veteran let Story gas himself and took over in the second half of the fight to pick up a split decision victory, 30-27, 29-28 and 28-29 in fight No. 2 of the UFC 139 pay-per-view at the HP Pavilion.

Story looked dynamite early in the fight. His volume was overwhelming Kampmann (91-67 strikes attempted), who appeared to be a little tight in the first three minutes.

"I feel good. You know I'm really happy but at the same time I'm disappointed. I promised you guys I'd go in and get a finish. My arms felt so heavy out there, like I had lead in my hands.�I came out here way too relaxed tonight and needed a few punches to wake up.�It's a relief to come out and get a win," said Kampmann.

Kampmann, who suffered a small cut on his forehead during the early onslaught, clearly has a chin, because he absorbed some heavy shots. It may have discouraged Story to see Kampmann standing in front of him shaking his head to show the shots weren't hurting.

Kampmann (18-5, 9-4 UFC) further broke Story's will with a very effective jab. By the end of the first round, which looked like it was going to be a cakewalk for Story, the American had his own cut over his right eye.

Story's a good wrestler, but he was taken down in each of the final two rounds.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Kampmann-survives-early-rush-edges-Story-at-UFC?urn=mma-wp9727

Dan Henderson Josh Hendricks Ed Herman Heath Herring Branden Lee Hinkle

Weidman, Tibau preliminary card winners at UFC 139

Weidman, Tibau preliminary card winners at UFC 139

Chris Weidman and Gleison Tibau rounded out the Facebook fights at UFC 139 in San Jose on Saturday with wins.

Weidman chokes his way to a win

Chris Weidman needed just 2:07 to get a technical submission win over Tom Lawlor.

Weidman relied on his wrestling early, getting a takedown in the first minute of the fight. He maneuvered into a D'arce. Lawlor didn't tap when he was in trouble, so the fight was stopped when Lawlor was unconscious.

Weidman, an All-American wrestler at Hofstra, continued his undefeated streak with the win. Lawlor fell to 7-4.

Tibau takes battle of grapplers

Gleison Tibau continued his undefeated streak in 2011 with a decision win over Rafael dos Anjos.

The first round gave dos Anjos a marked advantage on the ground, but Tibau had better striking in a tightly contested round. The majority of the second round was stand-up, despite the strong grappling backgrounds of both fighters. Again, the round was tight, as each fighter answered the other's punching combos. Late in the round, Tinau took the lead with a left-right combo, and then an unending bevy of unanswered shots. Somehow,� dos Anjos stayed on his feet despite being very wobbly from Tibau's big punches.

Tibau notched a takedown in the third round and controlled dos Anjos for most of the round. That takedown represented the majority of any offense in the round. Dos Anjos returned to his feet and swung wildly in the last remaining minute, but it was too late.

The judges saw the fight 29-28, 28-29, 30-27 for Tibau. This win was his third in a row and puts his record to 25-7. Dos Anjos fell to 15-6.

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Weidman-Tibau-preliminary-card-winners-at-UFC-1?urn=mma-wp9673

Dennis George Kultar Gill